SuperFoods Rx is based on a simple but profound premise: some foods are dramatically better than others for our health and longevity.
Steven Pratt, M. D, witnessed the positive results that occurred when his patients changed their diets to include certain powerhouse foods—those he has identified as SuperFoods. Backed by research on 14 of the most nutrient-dense foods, this audio gives you the tools to more energy, protection against disease, and a healthy lifestyle.
Steve Pratt. M. D., is an authority on the role of nutrition and lifestyle in the prevention of disease and optimizing health, and the author of the bestselling SuperFoods Healthstyle. He is a senior staff ophthalmologist at Scripps Memorial Hospital.
Kathy Matthews has coauthored several health and medical bestsellers including SuperFoods Rx and Medical Makeover.
Normal in-store, physical product price: $29.95
Senior teacher at Kripalu Center for Yoga and Health™ Sudhir Jonathan Foust helpts you to regain your core vitality.
In this original audiobook, Sudhir Jonathan Foust has designed a series of guided experiences that allow you to tap into your core vitality and grow energized, vibrant, and fully alive.
Sudhir's sessions focus on: Awakening to Subtle Energy; Releasing Reactivity, Clearing the Physical Body and Creating Wellness; Clearing the Emotional Body and Creating Ease of Well-Being; Clearing the Mental Body and Creating Infinite Possibility; and Optimal Wellness—Creating Your Ideal Self These sessions will help you break through physical and emotional blocks, leaving you happy, free, and full of energy.
High Energy Living includes a Companion Musical Reflection CD, which will provide a soothing harmonious foundation for your inner experiences, keeping you awake, present, and in the moment.
As with all InnerLife audio programs, High Energy Living offers you guided one-on-one sessions with leading experts in the field of personal growth. You will gain more valuable insight every time you listen.
Normal in-store, physical product price: $19.95
Then an old friend of Tom's, a local star athlete, is arrested for a triple murder on the beach near a movie star's mansion. Tom knows in his gut that Dante Halleyville is innocent. Dante asks Tom to represent him in what could be the new Trial of the Century, and for the first time, Tom is on the spot and in the public eye.
Tom recruits Manhattan superlawyer Kate Costello to help fight the case. She's a tough hire, because Kate is his ex-girlfriend, and she's seen him at his worst — but she comes back. All the two have to do is discover who really executed three locals and why they went to such incredible lengths to set up Dante as the killer. Even as Tom wonders whether he can ever get Kate to forgive him for his past sins, the case takes on astonishing dimensions, revealing a world of illegal pleasures, revenge, and fear among the superrich. With the entire nation's eyes on him, Tom orchestrates a series of revelations to lure the real killer out of hiding — and what emerges is staggering. No one could imagine a killer this ruthless.
The final scenes of Beach Road unveil a truth so unexpected that it will leave listeners gasping in shock. Written with the whiplash precision that has made James Patterson America's #1 suspense writer, Beach Road is his wildest and most thrillingly unpredictable novel ever.
Peter de Jonge is a longtime contributor to the New York Times Magazine whose work has appeared in The Best American Sports Writing and numerous other anthologies. He is coauthor with Patterson of the bestsellers Miracle on the 17th Green and The Beach House . He lives in New York.
Normal in-store, physical product price: $39.98
In How to See Yourself as You Really Are, the world's foremost Buddhist leader teaches listeners how to recognize and dispel misguided notions of self and embrace the world from a more realistic and loving - perspective.
Step-by-step exercises help listeners shatter their false assumptions and ideas and see the world as it actually exists. His Holiness sets the stage for discovering the reality behind appearances. But getting past one's misconceptions is only a prelude to right action, and the final section describes how to harness the power of meditative concentration to the service of love, and vice versa, so that true altruistic enlightenment is attained. Enlivened by personal anecdotes and intimate accounts of the Dalai Lama's own life experiences; How to See Yourself as You Really Are is an inspirational and empowering guide to achieving self-awareness that can be enjoyed by spiritual seekers of all faiths.
HIS HOLINESS THE FOURTEENTH DALAI LAMA, Tenzin Gyatso, was born in 1935 to a peasant family in northeastern Tibet and was recognized at the age of two as the reincarnation of his predecessor, the Thirteenth Dalai Lama. The world's foremost Buddhist leader, he travels extensively, speaking eloquently in favor of ecumenical understanding, kindness and compassion, respect for the environment, and. above all. world peace.
JEFFREY HOPKINS, PH.D . served for a decade as the interpreter for the Dalai Lama. A Buddhist scholar and the author of more than thirty-five books and translations, he is emeritus professor of Tibetan and Buddhist Studies at the University of Virginia, where he founded the largest academic program of Tibetan Buddhist studies in the West.
The powerful Newbury Award-winning classic.
A landmark in children's literature, winner of the 1970 Newbery Medal , and the basis of an acclaimed film Sounder traces the keen sorrow and the abiding faith of a poor African-American boy in the 19th-century South. The boy's life is changed forever when his father is caught stealing a ham to feed his starving family. His dog, Sounder, is wounded in the incident and waits faithfully for his master to come home. Read by Avery Brooks, this timeless and compelling parable will move listeners of all ages.
" Blues riffs and Brooks's soulful singing set the tone and enhance the tale. This bittersweet saga, richly told by Brooks, will remain in listeners' hearts and minds long after the final line is heard . " --- AudioFile
William H. Armstrong grew up in Lexington, Virginia. He graduated from Hampden-Sydney College and did graduate work at the University of Virginia. He taught ancient history and study techniques at the Kent School for fifty-two years. Author of more than a dozen books for adults and children, he won the John Newbery Medal for Sounder in 1970 and was awarded an honorary Doctor of Letters degree from Hampden-Sydney College in 1986.
Avery Brooks is an accomplished actor, director, musician, and teacher. His credits include the television role of Captain Benjamin Sisko on Star Trek: Deep Space Nine . He served as the National Black Arts Festival's Artistic Director throughout the 1990s and is an Associate Professor of Theater Arts at Rutgers University.
Normal in-store, physical product price: $17.95
When Dora Conroy, a Philadelphia antiques dealer, purchases a curious selection of auction items - objects she judges to be humorous novelties, she unknowingly becomes the deadly focus of an international smuggler.
When robberies and death surround her merchandise, Dora seeks help from her intriguing upstairs tenant, former cop Jed Skimmerhorn.
They discover a shadowy path leading across the continent to the smuggler, a man who will stop at nothing to recover his hidden riches.
Like the treasures he craves, Dora and Jed find they are susceptible to his crushing grasp.
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